In part 1 & 2, we looked at some general aspects of healing spaces: the need for orderliness, supportive environments for practitioners themselves, and some color tips. This time we’ll discuss lighting the space. Most practitioners understand warm lighting with table lamps but because of the expense, we often cut corners and an unsteady, cheap lamp is not advised. Natural light is always an excellent choice.
Recently, I read a book that included personality traits the general public assigned to their favorite brands. Out of 300 descriptors, researchers distilled the list to 5 and I think these could be helpful when considering how others would describe our space. The 5 words (in no particular order) are sincerity, excitement, competence, sophistication, and ruggedness.
Competence and sophistication might be your credentials,education, and your experience. Sincerity might be covered by your orderly and carefully appointed work space. Ruggedness might be the sturdy furnishings that are slightly masculine – see part 1 & 2. But excitement might need to be covered by a bit of dramatic flair in your office. Although folks feel less exposed with softer lighting and overheads with dimmers, this may be an opportunity to have a bit of fun with illumination of a different sort. A gas fireplace is an awesome touch but not always practical or appropriate however you have some creative license here. Be playful and have some fun. Remember, you spend the most time in your office and your well-being is a top priority!