Wellness Resources

Amazing Books To Motivate and Delight

  • When Things Fall Apart by Pema Chodron
  • You Are Badass: How To Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
  • Loving What Is by Byron Katie
  • The Four Agreements by Don Miguel Ruiz
  • Spark: 17 Steps That Will Boost Your Motivation For Anything by Dr. Jeremy Dean
  • Resilient Living by Dr. Amit Sood (Mayo Clinic doc)
  • The New Rules of Marriage by Terrence Real

Articles Worthy of Your Time

  • Functional Medicine: A Science Whose Time Has Come https://experiencelife.com/article/functional-medicine-a-science-whose-time-has-come/
  • Autoimmune Disorders: When Your Body Turns On You by Catherine Guthrie https://experiencelife.com/article/autoimmune-disorders-when-your-body-turns-on-you/
  • SMART (Stress Management and Resiliency Training) more smart stuff from Mayo
    http://stressfree.org/programs/smart/
  • Play to Your Strengths https://experiencelife.com/article/discover-your-strengths/

Awesome Blogspots

Strength Finder

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